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Archives for July 2017

What Does Home Look Like to You?

July 30, 2017 by Denise Brake 2 Comments

What does home look like to you?  How does it feel?  How many generations of your family have lived in the place you call home or in the place where your soul feels at home?  What is the history of your family?  Is your home tied to the land?  Or is home about the people you are with at any given place or time?

We visited Mille Lacs Kathio State Park last weekend—over 10,000 acres near the mammoth Mille Lacs Lake.  The park is a National Historic Landmark District.  The early French explorer known as Duluth was the first European to accurately record a visit to this area in 1679.  He found permanent established villages of the greater Dakota nation band known as the Mdewakanon who lived near Mdewakan, the Spiritual or Sacred Lake, now known as Mille Lacs.  This area known as Kathio has been home to the Dakota and later to the Ojibwe people for over 9,000 years.  (Stone tools and spear points were found at a site that was radiocarbon tested.)  9,000 years—how many generations of Dakota and Ojibwe people have lived here?!  It has been the site for archaeological digs for over a century with 30 separate sites identified thus far.  It was the perfect place to call home with forests, lakes, rivers, plentiful food sources and other natural resources.

We began our day by climbing the observation tower to get a bird’s eye view of the park and surrounding lakes.

Loggers removed most of the red and white pine forest in the mid 1800’s, and now most of the trees are oaks, maples, aspen, and birch.

Three large lakes connected by the Rum River could be seen from the tower, the largest being Mille Lacs Lake.

It was a beautiful day for hiking—not too hot or buggy.  We saw interesting fungi, five-foot-tall ferns, and delicate wildflowers.

While driving through the park in all its wildness, I commented to Chris that it looks like a good home for bears, thinking we weren’t in bear territory.  But when we walked through the interpretive center, one of the displays explained that indeed black bears live in the park!  Then we came across this tree on one of the hiking trails—looks like bear activity to me!

The swimming beach at the picnic area was a man-made pool not far from the banks of the Rum River.  The only one wading in it was a Great Blue Heron!

In 1965, Leland Cooper of Hamline Universary was sent to survey areas of Mille Lacs Kathio State Park.  The site that was later named after him was excavated a year later by Elden Johnson of the University of Minnesota.  The Cooper site showed that the ancient Native people lived there from about 500 to the 1700’s.  Summer and winter homes, a log pallisade wall, and ricing pits were discovered along with arrow points, stone tools, pottery, and trade goods, including glass beads and Jesuit rings–metal finger rings that French missionaries of the late 1600’s gave to the villagers.  This is what the Cooper site looks like today:

Ogechie Lake is a long, narrow, shallow lake that for thousands of years has produced wild rice for waterfowl and the people who made their home along its shores.  In the mid 1950’s a dam was built at the south end of the lake to keep the water levels high in Mille Lacs Lake for fishermen.  This basically flooded the Ogechie rice crop for decades with little to no production.  Two years ago, a new, lower dam was built, and the wild rice or manoomin is coming back so the present day Ojibwe can once again harvest the ancient food.

 

The land my grandparents called home in South Dakota has been in the family for three and four generations now—it seems like such a long time.  But consider the 360 or more generations of Dakota and Ojibwe who have called the Mille Lacs Kathio region home!  Home to me is the prairie, rolling hills of pasture, sloughs full of geese, memories of my family.  But there is also a connection to Scandinavia where all my ‘native’ ancestors lived.  Home to the Ojibwe of Mille Lacs is ‘thousands of lakes’ with fish and wild rice, forests of hard woods and conifers, wild animals and birds, traditions and stories of their ancestors.  When we look from a bird’s eye view at our own lives in the long history of our ancestors, what do we see?  Were there huge changes to where or what home was?  If we are the descendants of immigrants, refugees, or slaves, that would be true.  What is the ‘river’ that runs through all those generations, connecting them and us?  How do we wade through new waters to make our home?  We each have our own definition of what home looks like to us, but this I know: The land matters.  History matters.  People matter.

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Filed Under: Summer Tagged With: birds, home, lakes, Mille Lacs Kathio State Park, trees, wildflowers, woods

A Return to Balance

July 23, 2017 by Denise Brake 6 Comments

It was a week for the emotional highs and lows record book.  Aaron finished the stone patio outside our screened-in porch, and we had our first guests and first fire in the fire ring.  A new marriage began.  Cancer took a life.  Progress was made to honor my Dad’s life and passing.  There was a fight using old wounds as swords inflicting new wounds.  A baby was born.

It was a week of highs and lows in Nature’s world also.  The pinnacle month of summer brings a great abundance of flowers fit for wedding bouquets, table decorations, or just panoramic beauty.  But the weather was dry—the grass was turning brown, the rains were missing us, and Chris was busy running the sprinklers.  

Last summer our sun garden was dominated by Rudbeckia, but this year is the Year of the Purple Coneflower!

Fragrant Lavender flowers attracted butterflies and bees.  Hummingbirds are also seen almost every day when the Hostas are in bloom.

The top leaf of the Ligularia, a plant that suffers here without plenty of water, is enveloped with a spider’s web and nest for the young ones.  New birth on a tiny, yet prolific scale.

Daddy Longlegs was resting on a leaf hammock, renewing his energy for the continued search for food.

Aaron made a balanced rock sculpture by the path at the edge of the yard.  This will be the location of a new bed of Eastern Blue Star after Chris dug out an invasive white-flowering plant that served us well for a while.  

The heat and dryness has taken a toll on some of the ferns, with parts of fronds or whole fronds drying up and turning brown—Nature’s self-pruning.

The Daylilies are in their full glory; this one is providing a rest stop for a Grasshopper.

The mulched path through our woods is a favorite trail for the turkeys as they browse for food.  We don’t usually see them, but this time one left behind a part of herself.

With all the watering in the dry and sunshine, every once in a while, there’s a rainbow.

 

Mother Nature has a way of providing balance, of bringing things back to homeostasis, of allowing rest and renewal, then energy and growth.  We are made the same way.  Every moment of every day our bodies are regulating temperature, minerals, hormones, water, and blood sugar to bring us back to homeostasis.  It truly is a miracle.  So what happens after days, weeks, or months of being enveloped in a web of worry or suffering from lack of love or realizing that an invasive presence that once served us well no longer does?  The answer is sometimes harsh in the process of saving the whole.  Parts of ourselves dry up, a sort of self-pruning in order to make way for eventual new growth.  We lose parts of ourselves along the journey, often without us knowing but other times with hard, intentional work.  And hopefully the parts we lose are the old wounds that persist in hurting ourselves and others.  Then we add rest, creativity, good food and fun, self-care and self-love so we’re no longer beating ourselves up and running on empty.  And ever-so-gradually, we return to homeostasis, to balance, to ourselves, and to Love. 

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Filed Under: Summer Tagged With: balance, butterflies, flowers, insects, perennials, wild turkeys

Frozen

July 16, 2017 by Denise Brake 2 Comments

Those things that make our lives easier and better and yeah, we end up taking them for granted—electricity, hot running water, grocery store food, heat, ac, internet, working computers.  This last month has been a little bumpy on the computer front with failing hard-drives, changing hard-drives, failing to get that to work, a seriously messed-up old laptop, and then a frozen NorthStarNature Facebook page—as in the cover photo would load, but I couldn’t scroll down or do anything.  It was stuck, frozen, unable to move or do what it was supposed to do.

Chris and I were sitting at the table in late May when we heard a characteristic thump on the living room window, although this time it was a double thump.  We knew what that meant—another bird, or in this case, two, had hit the window.  We went to see if they had survived the reflecting encounter.

Stunned.  Shocked.  Dead?

When I went outside a few minutes later to see if they could be revived, the upright one flew away.  Good.  I turned the other one over to get his feet under him and gently stroked his exquisite blue feathers.  His eyes were still closed, his little bird body was quiet except for an occasional quiver, and I could see that it was taking all his energy, his internal wherewithal, to regain his senses.  These things take time.  He eventually flew a little ways and needed more time for re-orienting.  I knew he would be okay.

Indigo Buntings are amazing little birds; not only are the males beautiful in their brilliant blue coats, they also migrate at night using the stars for guidance!  What!?  (They researched that using captive Buntings in a planetarium and under a natural sky.)  Breeding males often get into fights locking feet with one another and falling to the ground.  They also defend their territory by approaching the other with slow butterfly-like display flight.  Perhaps one of these behaviors contributed to their tandem window slam.

 

My frozen Facebook page was resolved in the last couple of days by the brilliant computer skills of some unknown FB technician after numerous communications with me and them—words to let them know there was a problem, questions from them about the details of what was happening on my end,  answers to those questions to the best of my no-computer-skills ability, problem-solving work on their end, patience on mine.  The frozen Indigo Buntings, the heart-beating, food-finding, mate-seeking animals that suffered a collision, were in shock.  Their bodies shut down from the trauma.  The one who flew away could have been younger or stronger, more able to withstand and bounce back from the impact.  The other may have been flying faster, may have suffered previous traumas or head injuries, or in some way been more sensitive to the traumatic impact on his body—more time, more compassionate help, more tries were needed to regain his orientation and his place in the world.  And then, there is us.  Humans, like other animals, are physiologically programmed to respond to threats, danger, and trauma with flight, fight, and/or freeze, depending on the situation.  It happens without us thinking about it or making a cognitive decision.  Our bodies automatically respond by shutting down digestion, increasing heart rate, increasing blood flow to the muscles, sending out adrenaline and other hormones in order to get us ready for running away or fighting.  But if neither of those choices are possible, or if extreme physical or emotional trauma occurs, we freeze.  Other physiological signals are sent out, and our bodies and parts of our brain shut down, and we are unable to move or do what we’re supposed to do.  We are stunned, shocked, feeling like we are going to die.  Some of you may know what I’m talking about.  This is when it is imperative to have brilliant, compassionate helpers, when time takes on a different dimension and purpose, when everything we take for granted is tossed up in the air and we have no idea what will land in our possession again.  Our interior world becomes the most important thing, as the external world turns dark and fades away….  We look to the stars for guidance, we follow our own North Star, we breathe, we quiver, we heal.  It takes time, it takes internal wherewithal, courage, and Love, and it takes a community of help-ers, pray-ers, and love-ers in order for us to fly again.

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Filed Under: Summer Tagged With: birds, fight, flight, freeze, Indigo Buntings

Gleanings from June—How the Time has Flewn

July 2, 2017 by Denise Brake Leave a Comment

How did it get so late so soon?  It’s night before it’s afternoon.  December is here before it’s June.  My goodness how the time has flewn.  How did it get so late so soon?                   –Dr. Seuss

This is how I feel about the month of June.  It’s one of my favorite months, made all the better this year by the fact that we spent the beginning of the month in Kansas City with our daughter Anna and the other Brake relatives, had our daughter Emily home for vacation and work days, and had SD relatives, Aaron, friends, Emily and Shawn together for celebration days.  How the time has flewn, as Dr. Seuss said!

June is the most precious month of the summer—here in Minnesota the temperature is summer perfect–warm days and still-cool nights, few bugs and mosquitoes impede outdoor work and fun, and there is plenty of sunshine with abundant rain to keep things growing, blooming, and thriving.  Sooo good!  June is when my favorite Perennial Blue Flax blooms—so very lovely.  Do we take the time to appreciate the incredible beauty of a single flower?

Fuzzy, thick-leaved Mullein unfolds like a rosebud—how do we unfold the many layers of our gifts and talents so we can stand tall with our brilliant display of color?

Prairie grasses bloom in June and wave in the wind, while prairie wildflowers begin their complementary display.  How do we stand out in the crowd and love and accept the very things that make us unique?

Talk about fleeting time!  The exquisite poppy, so delicate yet strong, blooms for such a short time before the crinkly petals fall off, leaving the bulbous seed head.  How do we cultivate strength of body, character, mind, and soul?

The blooming Mock Orange shrub with its sweet fragrance was a magnet for Swallowtail Butterflies, both yellow and black.  How do we gather the sweetness of life and share it with others?

A June evening on the lake with good friends is made even better when we see or hear the resident loons.  I believe the ‘bumpy’ feathers towards the tail are hiding a young chick, enabling travel and protection for the offspring.  Do we protect and nourish our offspring and all the ‘children of the Lord?’

Some ingenious spider built its web on the dock, basically over the water—a construction feat for food and shelter.  How do we work to build a safe home and provide food while also maintaining creativity and inventiveness?

Water, lily pads, greens and blues—this Monet-like work of art is a reflection of a birch tree in the lake!  I love it!  How do our actions reflect our true inner self?  What work of art are we creating?

I also love this photograph of a Yellow Pond-lily—the floating leaves, the yellow sphere of flower, the reflection of the blossom, and the spill of water on top of the leaf.  How do we keep our heads above water with poise, beauty, and peace?

And finally, June in the Land of 10,000 Lakes—a couple of people and their dog, out on a boat, fishing at sundown.  How do we relax in this hurried, harried world?  How do we embrace silence and our own thoughts and feelings?

 

June slipped away far too fast—I wanted to hold it steady, keep it close, prevent it from moving on.  I wanted to do the same thing with the time I spent with my kids.  Instead, in the moments I was with them, I was intentional about looking into their faces, not only to see their beauty and uniqueness, but to notice the outward reflection of their inner state.  Are they happy, at peace, using their gifts and talents?  I quietly noticed their strengths of body, character, mind, and soul.  I fretted silently that they may have learned some of my qualities of being hard on myself, of not loving myself quite enough.  I also confirmed my intention and commitment I had from day one as a parent to protect and nourish them in the best way I could, to show them the sweetness of life, to instill in them a love for God, for Nature, for creating and learning.  And here they are—two and a half to three decades later!  How I love being in their presence!  And here I am—throwing out a line in the peaceful silence of my own thoughts and feelings.  “My goodness how the time has flewn.”

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Filed Under: Summer Tagged With: butterflies, Common Loons, flowers, lakes, love, sunsets

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A Little About Me

I love Nature! I love its beauty, its constancy, its adaptiveness, its intricacies, and its surprises. I think Nature can teach us about ourselves and make us better people. Read More…

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